Sports nutrition services are ideal for all age groups and all levels of ability!

Sports Nutrition

Proper nutrition is a vital component of optimal training, performance, and recovery in all areas of sport. At Nutrition in Motion, our Registered Dietitians can maximize your performance at any level of competition, allowing you to meet and exceed your athletic goals.

Research shows that athletic results are directly tied to nutritional intake – the higher the quality of fuel, the greater the performance. If you fuel your body in practice, you can train at a higher level, and finally perform at your peak on the big day. As athletes ourselves, we understand the training and commitment that goes into the preparation for one event. We work closely with you to maximize your hard work so you can train harder and recover faster.

The field of nutrition is rapidly growing and with that the internet is buzzing with articles boasting the best new trends in diet and fitness. Let us help you sift through the chaos and create an individualized plan that includes hydration, and timing and type of intake to fuel your every athletic need. Your Registered Dietitian can also determine which nutritional drinks, bars, and supplements are right for you.

We specialize in:

Basketball
Bodybuilding
CrossFit
Dance
Field Hockey/Lacrosse
Football
Gymnastics
Running (all distances)
Soccer
Swimming
Tennis
Triathlons/Endurance Multi-Sport (all distances)
And Many More!

Set up an initial consultation